Our bodies give our souls a home and our minds communicate our soul’s desires — but the soul itself is the true essence of what it means to be human — who we really are. There are no words to describe exactly how to connect to your soul, because it’s simply a feeling. Tuning into your emotions and allowing yourself the time to fully feel whatever you are feeling, without judgement, is a perfect place to start. You know when your soul feels full. You know what it feels like to have a happy soul. We have all felt that way at one point in our lives, even for a fluttering moment. Notice the patterns — what is it that makes your soul sing? Recognize when your soul feels happy and how you can maximize that feeling. Eventually it will simply become a part of your every day.